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Natural Versus Healthy Matches in Dating

Dr. Randy Gilchrist has a great new free article at LDS Dimension helping you identify natural versus healthy matches in dating.

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What are the 4 Common Types of Trauma?

A deeply distressing event can often lead to short- or long-term trauma. This distressing event can be physical, psychological, or both....

How to Live Your Day with Purpose: 3 Simple Steps for Focusing on What Matters

Life can be chaotic. Sometimes it feels like there’s no escaping the daily grind. For most of us, it’s not until we take a step back to...