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Over the years, clients have occasionally asked me who they think represents an ideal woman in the movies. Women have also sometimes asked me who I think an ideal woman is to strive to be like in a relationship and who represents the ideal. Men have also sometimes asked if an ideal woman exists in the movies as well to help them know what to look for and who to choose. I have thought about it and out of all of the women I have seen in the movies, one woman to me represents th

Social anxiety is a common and troubling challenge among most people, especially single members of the Church of Jesus Christ of Latter-Day Saints. It is often a misunderstood, frustrating issue. Therefore, the purpose of this article is to give a brief introduction to the disorder, as well as offer some ideas and suggestions to help you lessen and control this problem. Social Anxiety can be defined as follows: The defining feature of social anxiety disorder, also called soci

Some general authorities have a reputation for giving strong emotional support, warmth, empathy, and guidance. One such general authority is Elder Jeffrey R. Holland from the quorum of the twelve apostles. In this article, several of his quotes will be shared that can have particular importance, relevance, and applicability to singles. I would encourage you to read these quotes, take them to heart, and find ways to apply this wisdom and direction to your life. You will be gla

“We all have our moments of brilliance and glory, and this was mine.” & this... "When writing about oneself, one must strive to be truthful. Truth is more important than modesty.” It's easy to see our perceived negative traits as insurmountable mountains, and to downplayour strengths. While do we always error on the side of negativity when it comes to looking into the mirror? I love these quotes about truly giving credit where credit is due. We should always strive for the tr

Question: Hi Randy: How do you get over the discouragement and mistrust of your own judgment? I did everything I was ever supposed to do and still ended up married to a very not good person. I've never had a drink, a cigarette, done drugs, always been active in church, did my callings, served a mission, stayed chaste, I knew my husband for over a year before we got married, and we were married in the temple. I even did therapy to deal with past trauma before marriage. I did e