Relationships have two basic phases. In the first phase, relationships are new, exciting, and exhilarating. Often, partners become very...

One fascinating observation I noticed when working as a new intern therapist going to Utah State’s Marriage & Family Therapy program in...

In the early 2000s, Saturday Night Live ran a sketch starring Rachel Dratch as “Debbie Downer”. Each sketch basically had the same...

Hypnosis can be a useful therapeutic resource to promote change, improvement, and goal achievement. It can be a great way to work on any...